Mind of the Athlete
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The information linked in this program is copyright protected material. It is posted and intended for Northampton Area School District athletes and coaches. The material for this program may only be accessed using the NASD Google Apps For Education account issued to each NASD student and staff member. Coaches without NASD accounts, please provide your Google account information to the NASD athletic office for access.
Introduction - Click to Play Introduction Video
Table of Contents - Click to Advance to Each Section
AUDIOVIDEOWORKSHEETSMind of the Athlete Program- Mind of the Coach 1
- Mind of the Coach 2
- Mind of the Parent 1
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Sleep
- The #1 Factor in Performance - Sleep.mp3
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The 5 Hurdles
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Visualization for Relaxation
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Mind of the Athlete Program VIDEOS
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Mind of the Athlete - Confidence.m4v
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Mind of the Athlete - Depression.m4v
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Mind of the Athlete - Emotional Energy.m4v
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Mind of the Athlete - Five Hurdles.m4v
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Mind of the Athlete - Loaded Issues.m4v
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Mind of the Athlete - Misguided Tensions.m4v
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Mind of the Athlete - Motivation.m4v
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Mind of the Athlete - Performance Curve.m4v
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Mind of the Athlete - Positive Thinking.m4v
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Mind of the Athlete - Preconscious Mind.m4v
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Mind of the Athlete - Psychology of Health.m4v
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Mind of the Athlete - Reassurance.m4v
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Mind of the Athlete - Rehabbing an Injury.m4v
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Mind of the Athlete - Sleep.m4v
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Mind of the Athlete - Trauma and Drama.m4v
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Mind of the Athlete - Vision.m4v
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Mind of the Athlete Worksheets
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MOTA - One Sheet - Positive Thinking
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MOTA - One Sheet - Preconscious Mind
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MOTA - One Sheet - Reassurance
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MOTA - One Sheet - Sleep
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MOTA - One Sheet - Trauma and Drama
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MOTA- One Sheet- Depression
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MOTA- One Sheet- Loaded Issues
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MOTA- One Sheet- Motivation
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MOTA- One Sheet- Vision
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MOTA-One Sheet-Confidence
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MOTA-One Sheet-Emotional Energy
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MOTA-One Sheet-Misguided Tensions
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MOTA-One Sheet-Performance Curve
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MOTA-One Sheet-Psychology of Health
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MOTA-One Sheet-Rehabbing an Injury
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MOTA-One Sheet-The Five Hurdles