Mind of the Athlete Program

1. How the Mind Works

1. How the Mind Works.mp3
   
   

2. Mental Endurance

1. Athlete in Transition.mp3

2. Attitude of Gratitude.mp3

3. Avoid a Common Fall.mp3

4. Better Grades in Season.mp3

5. Clearer Mind Better Performance 1.mp3

6. Consistency of Sleep.mp3

7. Control Your Breathing.mp3

8. Desk Over Bed.mp3

9. Emotional Energy.mp3

10. Emotional Fatigue and Performance.mp3

11. Fail Forward.mp3

12. Five Hurdles.mp3

13. Go Within or Go Without.mp3

14. Injured Athlete's Serotonin Level.mp3

15. Inner Success, Not Fear of Failure.mp3

16. Mental Endurance Intro 1.mp3

17. Mental Endurance Outro.mp3

18. Most Important Night's Sleep.mp3

19. Opponent is Thinking.mp3

20. Oscillation.mp3

21. Parasympathetic.mp3

22. Quote Book.mp3

23. Social Life.mp3

24. Support 1.mp3

25. Talk About It.mp3

26. The Clover Model.mp3

27. Toxic.mp3

28. What Else Do you Talk About.mp3

29. What's On Your iPod.mp3

30. What's Your Hobby.mp3

31. Write Down Your Goals.mp3
    
    
    
    

3. Mental Strength

1. Adverse Condtions.mp3

2. Channel Your Hurt.mp3

3. Come Back to Your Senses.mp3

4. Cream of the Crop.mp3

5. Deeper Burning Yes.mp3

6. Definitions of Key Emotions.mp3

7. Dissociation.mp3

8. Doubt.mp3

9. Excellence.mp3

10. Eyes.mp3

11. F = MA.mp3

12. Faith.mp3

13. Focus on Technique.mp3

14. For You or Not For You.mp3

15. Important To Be Nice.mp3

16. Inspired.mp3

17. Intense.mp3

18. Joy in Your Heart.mp3

19. Judgment.mp3

20. Mental Strength Intro 1.mp3

21. Mental Strength Outro.mp3

22. Performance Curve.mp3

23. Picture on Ceiling.mp3

24. Poetry.mp3

25. Precursors.mp3

26. Pressure Poem.mp3

27. Reframe Everything For Success.mp3

28. Symbol of Control.mp3

29. Trash.mp3

30. What's Above Your Door.mp3

31. What's Your Mantra.mp3

4. Mind of the Coach 1

1. Abuse Triangle and the Drama.mp3

2. Alive.mp3

3. Building material for growth.mp3

4. Connecting.mp3

5. Dealing with the Injured Athlete.mp3

6. Door Signs.mp3

7. Imagery.mp3

8. Keep 'Em Calm.mp3

9. Mind of the Coach 1 Intro.mp3

10. Mind of the Coach 1 Outro.mp3

11. Motivation from Deprivation.mp3

12. Power of Poetry.mp3

13. Score Mental Points.mp3

14. Standard is Improvement.mp3

15. The Big 3 Traits.mp3

16. Tough Enough.mp3

17. Use Images.mp3

18. Walk of the Matador.mp3

19. Zone of Optimal Performance.mp3
    
    

5. Mind of the Coach 2

1. Attitude of the Team.mp3

2. Board of Directors.mp3

3. Can't Want It More.mp3

4. Coaching Style.mp3

5. Dealing with a Loss.mp3

6. Encouraging words.mp3

7. Leadership Program.mp3

8. Mind of the Coach 2 Intro.mp3

9. Mind of the Coach 2 Outro.mp3

10. More to Life.mp3

11. On the Same Page.mp3

12. Outlets.mp3

13. Pour Into Yourself.mp3

14. Pressure Relief Valves.mp3

15. Succession Plan.mp3

16. Taking Not Out.mp3

17. Tools in Your Toolbox.mp3

18. What Are You Reading.mp3

19. Your Emotional Well-being.mp3
    
    

6. 6. Mind of the Parent 1

   1. Baby Steps.mp3

   2. Being Treated like an Object.mp3

   3. College Decision Process.mp3

   4. Come Alive.mp3

   5. Enmeshed.mp3

   6. Get More Sleep.mp3

   7. Internalize Messages.mp3

   8. Mental Health Concerns.mp3

   9. Mind of the Parent 1 Intro.mp3

   10. Mind of the Parent 1 Outro.mp3

   11. Passing of the Baton.mp3

   12. Record Level of Stress.mp3

   13. Relationship with Athlete.mp3

   14. Support.mp3

   15. The Crash.mp3

   16. Top 5 Sports Psych Movies.mp3

   17. Two Types of Motivation.mp3

   18. Unconditional Acceptance.mp3

   19. What Else Do You Talk About.mp3
       
       

   7. Mind of the Parent 2

   1. Asking Better Questions.mp3

   2. Belief and Prayer.mp3

   3. E over I.mp3

   4. Emotional Availability.mp3

   5. Faith Walk.mp3

   6. Family Dynamics.mp3

   7. Filling the Void.mp3

   8. Full Circle.mp3

   9. Hobby.mp3

   10. Information Overload.mp3

   11. Listening Better.mp3

   12. Lived Dreams of Parent.mp3

   13. Loud Parent.mp3

   14. Mind of the Parent 2 Intro.mp3

   15. Mind of the Parent 2 Outro.mp3

   16. Model Down Time.mp3

   17. Non-Verbal Communication.mp3

   18. Parenting Styles.mp3

   19. Your Shadow.mp3
       
       
       

   8. Sleep

   1. The #1 Factor in Performance - Sleep.mp3
      
      

   9. The 5 Hurdles

   1. The 5 Hurdles.mp3
      
      

   10. Visualization for Relaxation

   1. Visualization for Relaxation.mp3

   11. Mind of the Athlete Program VIDEOS

   1. Mind of the Athlete - Confidence.m4v

   2. Mind of the Athlete - Depression.m4v

   3. Mind of the Athlete - Emotional Energy.m4v

   4. Mind of the Athlete - Five Hurdles.m4v

   5. Mind of the Athlete - Loaded Issues.m4v

   6. Mind of the Athlete - Misguided Tensions.m4v

   7. Mind of the Athlete - Motivation.m4v

   8. Mind of the Athlete - Performance Curve.m4v

   9. Mind of the Athlete - Positive Thinking.m4v

   10. Mind of the Athlete - Preconscious Mind.m4v

   11. Mind of the Athlete - Psychology of Health.m4v

   12. Mind of the Athlete - Reassurance.m4v

   13. Mind of the Athlete - Rehabbing an Injury.m4v

   14. Mind of the Athlete - Sleep.m4v

   15. Mind of the Athlete - Trauma and Drama.m4v

   16. Mind of the Athlete - Vision.m4v
       
       

   12. Mind of the Athlete Worksheets

   1. MOTA - One Sheet - Positive Thinking

   2. MOTA - One Sheet - Preconscious Mind

   3. MOTA - One Sheet - Reassurance

   4. MOTA - One Sheet - Sleep

   5. MOTA - One Sheet - Trauma and Drama

   6. MOTA- One Sheet- Depression

   7. MOTA- One Sheet- Loaded Issues

   8. MOTA- One Sheet- Motivation

   9. MOTA- One Sheet- Vision

   10. MOTA-One Sheet-Confidence

   11. MOTA-One Sheet-Emotional Energy

   12. MOTA-One Sheet-Misguided Tensions

   13. MOTA-One Sheet-Performance Curve

   14. MOTA-One Sheet-Psychology of Health

   15. MOTA-One Sheet-Rehabbing an Injury

   16. MOTA-One Sheet-The Five Hurdles