The information linked in this program is copyright protected material. It is posted and intended for Northampton Area School District athletes and coaches. The material for this program may only be accessed using the NASD Google Apps For Education account issued to each NASD student and staff member. Coaches without NASD accounts, please provide your Google account information to the NASD athletic office for access.

Introduction - Click to Play Introduction Video

Table of Contents - Click to Advance to Each Section

AUDIO

How the Mind Works

Mental Endurance

Mental Strength

Mind of the Coach 1

Mind of the Coach 2

Mind of the Parent 1

Mind of the Parent 2

Sleep

The 5 Hurdles

Visualization for Relaxation

 

VIDEO

Mind of the Athlete Program VIDEOS

 

WORKSHEETS

Mind of the Athlete Worksheets

 

 

Mind of the Athlete Program