Mind of the Athlete
The information linked in this program is copyright protected material. It is posted and intended for Northampton Area School District athletes and coaches. The material for this program may only be accessed using the NASD Google Apps For Education account issued to each NASD student and staff member. Coaches without NASD accounts, please provide your Google account information to the NASD athletic office for access.
Introduction - Click to Play Introduction Video
Table of Contents - Click to Advance to Each Section
AUDIO
How the Mind Works
Mental Endurance
Mental Strength
Mind of the Coach 1
Mind of the Coach 2
Mind of the Parent 1
Mind of the Parent 2
Sleep
The 5 Hurdles
Visualization for Relaxation
VIDEO
Mind of the Athlete Program VIDEOS
WORKSHEETS
1. How the Mind Works
2. Mental Endurance
3. Mental Strength
4. Mind of the Coach 1
5. Mind of the Coach 2
6. Mind of the Parent 1
6. Mind of the Parent 2
7. Sleep
The #1 Factor in Performance - Sleep.mp3
8. The 5 Hurdles
9. Visualization for Relaxation
10. Mind of the Athlete Program VIDEOS
11. Mind of the Athlete Worksheets